Skip to main content
Wave Health & Fitness at Boston
Wave Health & Fitness

The Best 24-Hour Gym In Boston

More than a Boston gym, Wave Health & Fitness represents a transformation of the modern workout experience. Rejuvenate body and mind during your Boston business trip or getaway and find your place of wellness at the Seaport Hotel. Wave offers an indoor heated pool, steam rooms, high-energy exercise classes, Pelotons, state-of-the-art Cybex cardio and strength training equipment, free weights and certified personal trainers.

Wave's Recovery Lounge features Normatec compression boots, Hypervolt hand-held massagers, Venom wraps and powered recliners to elevate legs while using compression boots.  Everyone can benefit from time in the Recovery Lounge:  improve circulation and flexibility; promote faster recovery time and reduce muscle soreness.

Starting Monday, January 26th, Wave is pleased to offer massage via Wellness in Motion.  Please visit their site to book a 30, 45, 60 or 90 minute massage.  

Wave offers PHYSICAL THERAPY services by Focus Physical Therapy & Wellness.  Declan Fennel's compassion, professionalism and expertise in the field of physical therapy is a welcome addition to Wave's wellness services.  For more information, or to schedule an appointment, please call Declan at 617-333-8389 or email him.

Complimentary use of Wave Health & Fitness, including the Recovery Lounge, is extended to all Seaport Hotel overnight guests.

Membership

Wave offers several membership options for access to the health club, indoor lap pool, classes, and facilities, as well as short-term and daily memberships for hotel guests

Classes & Personal Training

Wave is a synergy of body fitness and health, targeting each guest's needs with the support of skilled trainers, class instruction, and nutrition and wellness coaching.

Gift Certificates

Give the gift of well-being with a Wave Health & Fitness gift card—a present that truly cares. To purchase, contact our Guest Services team at 617-385-4516.

Wave Health & Fitness Accessibility Features

  • Accessible access
  • The pool has an accessible entrance
  • Accessible pool with ramp, accessibility lift, and trained Wave staff
  • Sufficient room to maneuver in the fitness center for guests with mobility issues
  • Accessible locker rooms with stall, shower, and lowered sink
  • Audible sound device
  • TTY kits available
  • Trained Wave staff available to assist all guests
  • Accessible equipment
  • View All Our Accessibility Features

Wave's indoor pool

Wave's indoor pool is open to both hotel guests and members. Currently, the pool is open:
  • Monday-Thursday | 6 am-9 pm
  • Friday | 6 am-10 pm
  • Saturday | 7 am-10 pm
  • Sunday | 7 am-8 pm
*Wave hosts a water aerobics class every Tuesday and Thursday from 10 am to 11 am. The pool is closed for general swimming during those times.

Hours of Operation

  • Monday to Thursday: 6 am - 9 pm
  • Friday: 6 am - 10 pm
  • Saturday: 7 am - 10 pm
  • Sunday: 7 am - 8 pm

Members will be allowed access to Wave from 5:30 am onward, Monday - Friday, with their membership card.