More than a Boston gym, Wave Health & Fitness represents a transformation of the modern workout experience. Rejuvenate body and mind during your Boston business trip or getaway and find your place of wellness at the Seaport Hotel. Wave offers an indoor heated pool, steam rooms, high-energy exercise and yoga classes, state-of-the-art Cybex cardio and strength training equipment, free weights and certified personal trainers.
Open 24-hours-a-day, 7-days-a-week*, Wave is a synergy of body fitness and health, targeting each guest's needs with the support of skilled trainers, class instruction and nutrition and wellness coaching. Guests who want to work out in privacy can call Guest Services to have a Fitness2U! kit delivered to their room, featuring a 5-pound dumbbell set, 3 Versa exercise tubes, and a yoga mat. Wave's YouTube channel offers an exercise video that gets you moving. After a great workout, enjoy a healing massage or relax in the steam room.
*All Wave services are available from 5:30 a.m. until 10:00 p.m. From 10:00 p.m. until 5:30 a.m. guests must use their key to access the club and only the strength and cardio equipment areas are available.
***Please be advised that Wave Health & Fitness remains closed at this time. We will re-evaluate re-opening in winter or spring 2021. More information will be provided then. Wave's indoor pool is open to hotel guests, on a limited basis, from Thursday - Sunday. Due to state social distancing requirements, in order to use the pool guests must sign-up for a designated time slot once they have checked-in. Time slots are limited and are on a first-come-first-serve basis.
Boston Center for Physical Therapy and Sports Medicine and The Boston Bodyworker have reopened, located within Wave Health & Fitness. For details on their schedule, please visit their respective websites. 
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