More than a Boston gym, Wave Health & Fitness represents a transformation of the modern workout experience. Rejuvenate body and mind during your Boston business trip or getaway and find your place of wellness at the Seaport Hotel. Wave offers an indoor heated pool, steam rooms, high-energy exercise and yoga classes, state-of-the-art Cybex cardio and strength training equipment, free weights and certified personal trainers.
Open 24-hours-a-day, 7-days-a-week*, Wave is a synergy of body fitness and health, targeting each guest's needs with the support of skilled trainers, class instruction and nutrition and wellness coaching. Guests who want to work out in privacy can call Guest Services to have a Fitness2U! kit delivered to their room, featuring a 5-pound dumbbell set, 3 Versa exercise tubes, and a yoga mat. Wave's YouTube channel offers an exercise video that gets you moving. After a great workout, enjoy a healing massage or relax in the steam room.
***Please be advised that Wave Health & Fitness remains closed at this time. Wave Health & Fitness will be re-opening on Monday, May 3rd. New hours of operation:
Monday through Thursday 6AM - 1PM and 4PM - 7PM
Friday 6AM - 11PM
Saturday 7AM - 11PM
Sunday 7AM - 5PM
Wave's indoor pool is open to hotel guests, on a limited basis, from Thursday - Sunday. Due to state social distancing requirements, in order to use the pool guests must sign-up for a designated time slot once they have checked-in. Time slots are limited and are on a first-come-first-serve basis.
Boston Center for Physical Therapy and Sports Medicine and The Boston Bodyworker have reopened, located within Wave Health & Fitness. For details on their schedule, please visit their respective websites. 
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