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Boston, Massachusetts
Seaport Hotel benefits
  • Complimentary Internet
  • Complimentary bottled water
  • 3 Restaurants and Bars
  • One of Boston's Best Gyms
  • Free Bicycles to Explore
  • Free Electric Car Charging
  • MBTA "T" stop on campus
  • Heated indoor pool
  • Wave Health & Fitness Seaport Hotel & World Trade Center, Boston
Wave Health & Fitness
More than a Boston gym, Wave Health & Fitness represents a transformation of the modern workout experience. Rejuvenate body and mind during your Boston business trip or getaway and find your place of wellness at the Seaport Hotel. Wave offers an indoor heated pool, steam rooms, high-energy exercise and yoga classes, state-of-the-art Cybex cardio and strength training equipment, free weights and certified personal trainers.
Open 24-hours-a-day, 7-days-a-week*, Wave is a synergy of body fitness and health, targeting each guest's needs with the support of skilled trainers, class instruction and nutrition and wellness coaching. Guests who want to work out in privacy can call Guest Services to have a Fitness2U! kit delivered to their room, featuring a 5-pound dumbbell set, 3 Versa exercise tubes, and a yoga mat. Wave's YouTube channel offers an exercise video that gets you moving. After a great workout, enjoy a healing massage or relax in the steam room.

***Please be advised that Wave Health & Fitness remains closed at this time. Wave Health & Fitness will be re-opening on Monday, May 3rd.  New hours of operation:
Monday through Thursday                           6AM - 1PM and 4PM - 7PM
Friday                                                                    6AM - 11PM
Saturday                                                              7AM - 11PM
Sunday                                                                 7AM - 5PM

Wave's indoor pool is open to hotel guests, on a limited basis, from Thursday - Sunday.  Due to state social distancing requirements, in order to use the pool guests must sign-up for a designated time slot once they have checked-in.  Time slots are limited and are on a first-come-first-serve basis. 

Boston Center for Physical Therapy and Sports Medicine  and The Boston Bodyworker have reopened, located within Wave Health & Fitness.  For details on their schedule, please visit their respective websites. 

Gym Features

  • Cybex Equipment
  • Free Weights
  • Studio Fitness Classes
  • Wellness Coaching
  • Steam Rooms
  • Massage Treatments
  • Locker Rooms
  • Personal Training
  • Physical Therapy
  • Nutrition Counseling
  • Memberships
  • Air Conditioning
  • 24/7 Access
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