More than a Boston gym, Wave Health & Fitness represents a transformation of the modern workout experience. Rejuvenate body and mind during your Boston business trip or getaway and find your place of wellness at the Seaport Hotel. Wave offers an indoor heated pool, steam rooms, high-energy exercise and yoga classes, state-of-the-art Cybex cardio and strength training equipment, free weights and certified personal trainers.
Open 24-hours-a-day, 7-days-a-week*, Wave is a synergy of body fitness and health, targeting each guest's needs with the support of skilled trainers, class instruction and nutrition and wellness coaching. Guests who want to work out in privacy can call Guest Services to have a Fitness2U! kit delivered to their room, featuring a 5-pound dumbbell set, 3 Versa exercise tubes, and a yoga mat. Wave's YouTube channel offers an exercise video that gets you moving. After a great workout, enjoy a healing massage or relax in the steam room.
*All Wave services are available from 5:30 a.m. until 10:00 p.m. From 10:00 p.m. until 5:30 a.m. guests must use their key to access the club and only the strength and cardio equipment areas are available.
***Please be advised, that with the evolving public health crisis and under the directive of our state government, we have decided to temporarily close Wave beginning Tuesday, March 17. We will provide updates via social media and on our website, wavehealth.com. We apologize for this inconvenience, and do hope to welcome you soon. Stay healthy & fit!
***Please be advised, that with the evolving public health crisis and under the directive of our state government, we have decided to temporarily close Wave beginning Tuesday, March 17. We will provide updates via social media and on our website, wavehealth.com. We apologize for this inconvenience, and do hope to welcome you soon. Stay healthy & fit!
