Boston Fitness Classes To Boost Your Wellness Plan

Don't sacrifice your workout routine while traveling in Boston. Let the certified fitness instructors at Wave Health & Fitness motivate you with cutting-edge workout classes and strength training programs designed to boost energy, health, and wellness. Restore balance with a group yoga class, get in a fast-paced cardio workout with a HIIT class, or stretch your core with a yoga session. Wave Health & Fitness offers a variety of fitness classes - both in person and via Fitness on Demand - that keep you motivated with challenging workouts and group synergy. Take a look at our schedule of group fitness classes designed to help get you in shape and stay inspired.  

Monday, 7 am - 30 minute circuit
Tuesday, 10 am - Water Aerobics with Maryellen
Tuesday, 12:15 pm - Power half
Tuesday, 5:45 pm - Yoga with David
Wednesday, 7:15 am - Yoga with Monica
Thursday, 10 am -  Water Aerobics with Maryellen
Thursday, 12:15 pm - Power half
Thursday, 5:30 pm - Kick it by Eliza
Friday, 11:30 am - 30 minute circuit

Classes for Full Access members are free; $15/class for Pool members and $25/class for non-members.  Please reserve via Punch Pass.